The Mediation Bundle from Vagavoice is a set of 3 mediations specifically designed for voice talents as well as for anyone who uses their voice extensively, such as teachers, public speakers, podcasters, actors and so on.
The Bundle includes:
1 Morning Meditation
1 Evening Mediation
1 Anytime Mediation
Whether you use your voice professionally or not, if you’re experiencing lack of self confidence, difficulties in managing your daily voice tasks, tiredness and fatigue at the level of your throat, performance anxiety, you’re self doubting your potentials or maybe you simply need that extra boost or want to give your voice a gift, The Bundle is for you.
The Bundle will help you with:
Releasing stress at the level of your larynx and folds,
Overcome performance anxiety
Boost self-confidence
Improve engaged breathing activity
Re-connect to your true voice
Boost stamina and energy levels
Release tension in your body
Improve the quality of your sleep
Encouraging a productive and positive mindset
Preventing burnout
Navigating through challenging days
Seeing your potentials
Building a solid relationship with your voice and your talents.
And much more
The Morning Meditation is designed to set the ground for the day ahead by increasing your energy levels and helping you tuning yourself and your voice to the right mindset and level of confidence. We suggest you practice this before your daily warm up.
The Evening Meditation will help you building a deep sense of gratitude towards your talents and it’s designed to promote deep relaxation as well as vocal tension release.
The Anytime Meditation is designed to help you going through challenging and long days.
This is a great tool to use when you’re feeling overwhelmed and you’re experiencing lack of focus or difficulties in completing your tasks.
The Bundle is also included in our VO Toolkit, together with other valuable resources. So if your field is voice-overs head to the store before proceeding with this purchase and check if you want to take advantage of the Toolkit offer!
Or click on the button below to purchase the Bundle alone:
